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Beacon Health and Wellness Coaching
The Top Reasons Why You Can
Trust Us To Produce Your Results
"As the Director of Health and Wellness Coaching, I am deeply committed to empowering individuals and families to heal and thrive. Drawing upon both my journey of overcoming life's challenges and my extensive professional background in addiction and mental health, I guide clients toward lasting transformation.
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At Beacon, we prioritize evidence-based approaches, ensuring that our services are grounded in science and proven to deliver results. Our new health and wellness coaching services focus on helping people cultivate healthy and balanced lifestyles.
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I invite you to explore our range of services, including Health and Wellness Coaching! We are dedicated to helping you break free from any limiting patterns, reclaim your power, and live a life filled with purpose, joy, and fulfillment. Please don't hesitate to reach out with any questions – I am here to support you on your journey"
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You Can Trust Us: When you choose us for health and wellness coaching, you're not just selecting a service; you're partnering with a nationally recognized and proven leader in the field. Our approach is deeply rooted in evidence-based practices, tailored specifically to address all of the health and wellness challenges people face. We've guided thousands through their transformations, helping them harness their inner motivation and strength to achieve lasting change.
Why Hire Us: Our client success stories and glowing testimonials are not just words; they are real-life endorsements from individuals who have walked the path to wellness with our support. As one client stated, "Dr. Barry is the first professional in years of treatment who listened to me and helped me get back my hope and reasons for living". With us, you're not just aiming for goals; you're setting the foundation for a healthier, more fulfilling life. Trust in our expertise, and let us guide you to your best self.
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Warm Welcome Dr. Barry M. Gregory Ed.D., M.Ed., BA The CBT Coach
Begin Your Journey Toward
Better Health and Wellness Today!
Health and Wellness Coaching
For Your Mind Body and Soul
The American Medical Association supports the role of health coaches in improving patient care. By collaborating with physicians, health coaches can increase patient engagement, motivation, and adherence to treatment plans, leading to better health and wellness outcomes.
​Our Mission at Beacon: Chronic diseases like heart disease, obesity, cancer, and diabetes significantly impact millions of lives in America. The constant fear and uncertainty that accompany these illnesses can lead to severe emotional distress, including anxiety, depression even trauma-like symptoms. Our evidence-informed motivational and cognitive-behavioral health and wellness coaching services are designed to help individuals and families navigate these challenges.
By Focusing on the Mind, Body, and Spirit, we aim to increase awareness, understanding, and management of the psychological aspects of chronic health and medical conditions, improve coping and emotional well-being, enhance the overall quality of life, and help people take small daily steps to create a healthy balanced lifestyle. In essence, health and wellness coaching plays a crucial role in helping individuals with chronic illnesses and their families live the best possible lives by providing support, guidance, and empowerment throughout their journey.
How Do I Get Started With Health and Wellness Coaching: "We invite you to schedule a confidential complimentary health and wellness checkup today for yourself or someone you love and begin the journey toward a happier and healthier life. Call 561-685-0222: Step One: Schedule Complimentary Consultation
Step Two: Sign Intake Paperwork: Step Three: Schedule the First Coaching Session.
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Select The Coaching Package That is
Right For You: 1 to 6 Month Packages
Referring A Loved One For A
Health and Wellness Checkup
You Can Develop
A Healthy Lifestyle
Call or Text 24/7
Office/Mobile Phone:
561-685-0222
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Submit To Schedule A Free Health
And Wellness Coaching Session
Check Out Our Blog For The Latest
Research on Health and Wellness
Yoga Is Effective Mind-Body Medicine To Help Improve Physical and Emotional Wellness
"Yoga: A Holistic Approach to Stress Management"
Yoga is a powerful tool for managing stress by engaging the body and mind in a holistic approach. Through its physical postures or asanas, yoga stretches and strengthens muscles, releasing physical tension that often accompanies stress. Techniques like pranayama or breath control lower heart rate and blood pressure and reduce the physiological markers of stress. Moreover, the mindfulness and meditative aspects of yoga foster mental calmness by promoting presence and awareness, diverting the mind from stress-inducing thoughts.
This practice not only helps in balancing emotions by potentially increasing levels of endorphins and serotonin but also improves sleep quality, which is often disturbed by stress. Yoga's philosophy teaches non-attachment and living in the moment, offering a deeper understanding of stress responses. Additionally, the community aspect of group classes can alleviate feelings of isolation, providing social support and guidance from instructors. With various styles ranging from the dynamic Ashtanga to the soothing Restorative yoga, yoga is adaptable to everyone's needs, making it an effective and accessible method for coping with stress.
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Our Health and Wellness Coaching Is Designed To Help People Develop a LIfestyle to Prevent Chronic Diseases
Cultivating A Healthy and Balanced Lifestyle Workbook: A Motivational Approach That Works
This workbook guides individuals in discovering the benefits of a healthy balanced lifestyle. It emphasizes that a balanced approach encompasses mind, body, and spirit, going beyond just diet and exercise. It acknowledges that unhealthy habits often stem from ineffective coping mechanisms and that changing ingrained behaviors requires a mindful shift in mindset.
The workbook encourages a personalized approach to wellness, focusing on building healthy habits through small, consistent steps and rewarding progress. It highlights the importance of addressing ambivalence towards change and cultivating a positive mindset to overcome challenges.
The holistic approach emphasized includes various aspects like healthy eating, mindfulness, exercise, stress management, and strong relationships. The workbook encourages a focus on progress over perfection, recognizing setbacks as learning opportunities. It suggests utilizing tools like a wellness coach and support groups to maintain motivation. Ultimately, the goal is to create a sustainable, balanced lifestyle that enhances overall well-being and reduces the risk of chronic diseases.
Available On Amazon
A Motivational and Cognitive Behavioral
(CBC) Approach To Helping People Thrive
Recovery and Resiliency Coaching:
"Helping Individuals and Families Address Addiction and Recovery
Recovery and Resiliency Coaching For
Mental Health and Substance Use
"Feeling overwhelmed by life's demands and seeking a path to lasting change? Recovery Coaching with Beacon provides discreet and confidential support for busy professionals navigating life's challenges. We offer personalized guidance to overcome addictive behaviors, build resilience, and achieve lasting personal and professional growth. Through confidential one-on-one sessions, we empower you to address any alcohol and/or drug use, develop practical strategies for managing stress, improving your well-being, and achieving your goals without disrupting your busy schedule. We believe in your ability to thrive and offer a 100% satisfaction guarantee. Contact us today for a free recovery checkup and consultation to explore how our proven motivational and cognitive-behavioral coaching approach can help you achieve your recovery goals.
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Being Outdoors Everyday In Nature Will Enhance Your Health and Wellness
Physical Activity Like Brisk Walking And Regular Exercise Will Enhance Your Health and Wellness
Evidence-Based Consultation and Training Services
Consultation Services For Treatment Centers
​Running a Successful Behavioral Health Organization requires a delicate balance: providing high-quality care while ensuring financial stability. Navigating the complexities of regulations like Florida's 65D-30, developing effective programs, and optimizing operations can be daunting. Beacon offers a comprehensive suite of services to empower your practice to thrive. We specialize in regulatory compliance, evidence-based program development, policy creation & staff training, marketing & outreach, operational planning & efficiency, quality assurance, and AI-powered clinical documentation solutions. By partnering with us, you gain increased efficiency, improved client outcomes, enhanced financial stability, reduced risk, and peace of mind. We understand the unique challenges faced by behavioral health organizations. That's why we offer tailored solutions to meet your specific needs and goals. Schedule a free consultation today to learn how Beacon can help you elevate your business to new heights.​​​
Testimonials From Our Clients
Miami Dade Corrections
And Rehabilitation Counselors
Training workshops were "...excellent, engaging, interactive, open and honest without judgment, transparent, fun, inspiring, amazing and highly practical. Dr. Barry M. Gregory is one of kind. I really enjoyed this training one of the best I've attended. Well put together".
State of Florida
Training Director
"Dr. Gregory has trained thousands of addiction professionals in evidence-based practices at numerous state-wide trainings. He was extremely well respected due to his professionalism, tireless energy, dedication to the field, and his strong sense of ethics"
Professional Addiction Counselor/Therapist
“I was working for Dr. Gregory as a counselor and a therapist. I was at the point of giving up my career. His coaching support and encouragement saved my life and ignited a passion to reinvent myself"
We Offer Onsite Training Workshops To
Advance Knowledge Skills and Competencies
Evidence-Based Consultation Services
Consultation Services
Schedule A Complimentary Session
We Provide a Full Range of Consultation and Training Services For Addiction Treatment Centers
561-685-0222
What Our Clients Are Saying About Our
Training Consulting and Coaching Services
Executive Officer
Reentry Program
Services Bureau
““Dr. Gregory, your unwavering coaching and reentry efforts to support our staff do not go unnoticed. Thank you for your dedicated services to our agency".
Supervisor of
Correctional Counselors
"I thoroughly enjoyed your workshops and course. The material was a beneficial refresher, and you maintained a professional yet approachable demeanor with our division. Thank you for helping our team achieve great success with our groups". again"
Director of Reentry & Rehabiliation Department
"Dr. Gregory provided invaluable training and coaching to our correctional counselors. He introduced evidence-based practices that significantly enhanced our understanding and implementation of effective reentry programs."
Regular Attendance At A Support
Groups Will Enhance Your Recovery
Tune Into The CBT Coaching Podcast
Health and Wellness Coaching
Helps People Feel Better and Live Longer
Start Your Health and Wellness Journey Today
Office Phone: Text or Call 561-685-0222
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Beacon Training and Coaching Academy
8069 Nevis Place
Wellington, FL 33414
561-685-0222
beaconreentryservices.com