CHEF INSPIRED, HEALTHY MEAL PREP at your fingertips!

Where a passion for food meets a healthy lifestlye. Ready to eat & delivered weekly - MEGANSMEALS are nutritious AND delicious, so you can fuel your body and have fun while doing it!

How does it work?

  1. A new menu is released every Wednesday for the following week.

  2. Place your order by FRIDAY end of day.

  3. Pick up meals on Monday or have them delivered to your door on Tuesday (delivery is subject to availability - please see FAQ)

  4. Enjoy healthy, balanced and delicious meals all week. Just heat and eat!

Fresh and healthy poke bowls

Next weeks menu (week of January 27th)

Herb Crusted Cod
$16.99

Cod baked with almond and herb crust. Served with dilly quinoa pilaf, steamed vegetables and lemon.

Thai Pork Meatballs
$16.99

Thai spiced pork meatballs with ginger, garlic, lemongrass and curry paste. Served with roasted sweet potatoes, steamed veggies and lime-chili dipping sauce.

Chicken Tinga Bowl
$16.99

Pulled chicken in a spicy tomato chipotle sauce, rice and beans, charred corn salad, purple cabbage slaw, pickled red onions, lime crema, cilantro

Slow Roasted Beef
$16.99

Slow roasted beef sirloin with red wine and herb jus, roasted baby potatoes and steamed green beans

Shawarma Spiced Tofu
$15.99

Shawarma spiced grilled tofu with tzatziki sauce, steamed rice, cherry tomatoes, cucumber, pickled turnip and herbs.

Overnight Oats
$6.99

Choco - Raspberry

Ready to eat oats soaked with almond milk, chia seeds, maple, vanilla, cocoa powder, coconut, sea salt, topped with raspberry compote and peanut butter

breakfast + snacks

Gift Card
from $50.00

give the gift of food…

 FAQs

ABOUT
MEGAN

A passion for food. A passion for health. After a decade of restaurant industry life, Megan left some of the Canada’s top restaurants to combine both. After struggling to find balance between the two, she created MegansMeals to help others do the same, while still living (and eating) well. A certified nutrition coach and trained chef, she cooks up nutritious and balanced meals inspired by her years in restaurant kitchens.

Meet Chef Megan!