Simple exercises and breathing patterns to reduce blood pressure, reduce stress and make the heart stronger with Pranav Murthy, Certified Yoga Expert, Content & Training Lead @Shyft
Simple nutrition & diet tips to manage high blood pressure with Sonali Sachdeva, PG Clinical nutrition & Dietetics; Lead nutritionist @Shyft
Tools to help support your journey of managing high blood pressure
IN THIS WORKSHOP, YOU WILL LEARN ABOUT
HIGH BLOOD PRESSURE
MANAGEMENT
PROGRAM
Interested? Sign up and we’ll email you the link to the session
26th Mar, 2022 | 12:30 am - 01:30 pm | FREE
Learn easy lifestyle tips to track and manage symptoms
Yoga and Exercise tips for high blood pressure
Nutrition and Dietary needs for high blood pressure care
FREE WEBINAR