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Simple exercises and breathing patterns to reduce blood pressure, reduce stress and make the heart stronger with Pranav Murthy, Certified Yoga Expert, Content & Training Lead @Shyft 
Simple nutrition & diet tips to manage high blood pressure with Sonali Sachdeva, PG Clinical nutrition & Dietetics; Lead nutritionist @Shyft 

Tools to help support your journey of managing high blood pressure 

IN THIS WORKSHOP, YOU WILL LEARN ABOUT

HIGH BLOOD PRESSURE

MANAGEMENT

PROGRAM

Interested? Sign up and we’ll email you the link to the session

26th Mar, 2022 | 12:30 am - 01:30 pm | FREE

Learn easy lifestyle tips to track and manage symptoms

Yoga and Exercise tips for high blood pressure

Nutrition and Dietary needs for high blood pressure care

FREE WEBINAR

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