HEALTHY HEART RATE
Healthy Heart Rate is an Android app that helps you monitor your pulse. Check if your daily heart beat is normal and find out your best pulse for specific activities, through personal Heart Rate Zones. With Healthy Heart Rate you can check your pulse, in beat per minute (bpm), when and where you want! This app helps you monitor your heart beats by showing them as a % of your Maximum Heart Rate, and by calculating personalized Heart Rate Zones. These zones are customised, thanks to Profile settings, in terms of sexe, age, Heart Rate at Rest and Maximum Heart Rate, according to a reliable algorithm based on the recognised Karvonen formula and Astrand method. It shows you a normal pulse for resting or for an activity like walking, hiking, trekking, footing, marathon, fat burning, etc.
HEALTHY HEART RATE
Industry:
Apps Fitness Health Care
Founded:
2014-01-01
Address:
Biot, Provence-Alpes-Cote D'Azur, France
Country:
France
Status:
Active
More informations about "Healthy Heart Rate"
Normal Resting Heart Rate By Age (Chart) - Forbes
Feb 3, 2025 For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA).See details»
What Is a Good Heart Rate for My Age Chart?
Yes, 72 beats per minute is a good heart rate. According to the American Heart Association, your risk of dying from a heart attack is lower if your heart rate is below 80 beats per minute. A normal resting heart rate ranges from 60 to 100 …See details»
What is a Good Resting Heart Rate by Age and …
Apr 26, 2024 A good resting heart rate is affected by age and gender. Learn how to improve your resting heart rate by improving your fitness levels. ... American Heart Association. All About Heart Rate (Pulse). Liu X, Luo X, ...See details»
Measuring how your heart reacts to exercise - Allina Health
62 rows Oct 4, 2002 The target heart rate, also known as THR, is based on 60 to 80 percent …See details»
All About Heart Rate - American Heart Association
May 13, 2024 The American Heart Association explains what heart rate, or pulse, is and how to measure it. Learn what factors might influence your heart rate and achieving a target heart rate. ... Keeping track of your heart rate can …See details»
Normal Heart Rate: Range, When It's Dangerous, and …
Jan 22, 2024 According to the American Heart Association (AHA), a normal resting heart rate is between 60 and 100 bpm. But some people may have a resting heart rate that’s lower than 60 bpm and is still ...See details»
Target Heart Rate - HealthLink BC
Mar 7, 2018 The recommended range of exercise intensity for improving health-related physical fitness is called your target heart rate (also known as THR and training heart rate). ...See details»
What your heart rate is telling you - Harvard Health
Jun 13, 2023 As people age, average maximum heart rate falls. A commonly used formula to determine your maximum heart rate is 220 minus your age in years. How exercise affects heart rate. Vigorous exercise is the best way to …See details»
Cardiologist Explains: The Only 2 Heart Rate Zones That Really …
Feb 5, 2025 Why Zone Training Matters for Heart Health. Heart rate zones are important for your heart’s health, not just for performance. The American Heart Association says you should do 150 minutes of moderate activity a week. This usually means Zones 1-3. Your heart gets stronger with training. By working in different zones, you boost your heart ...See details»
What Your Heart Rate Says About Your Health - AARP
Feb 2, 2023 The American Heart Association says anything between 60 and 100 beats per minute at rest is considered normal. But on the lower end is better — it means that your heart muscle is in better shape, so that it doesn’t have to …See details»
Interactive Tool: What Is Your Target Heart Rate? - HealthLink BC
You can also wear a heart rate monitor during exercise so you don't have to take your pulse. A heart rate monitor shows your pulse rate continuously, so you see how exercise changes your …See details»
What Is a Good Resting Heart Rate by Age and Gender?
May 13, 2024 Normal resting heart rate (RHR) values can range between 60-100 beats per minute (bpm). As cardiovascular fitness increases, the resting heart rate value decreases.. …See details»
Normal Heart Rate Recovery Chart by Age (Calculation and Target …
Dec 9, 2024 Heart rate recovery (HRR) and resting heart rate (RHR) are informative metrics for cardiovascular health assessment. RHR reflects overall heart health by indicating how …See details»
American Heart Association | To be a relentless force for a world of ...
3 days ago Learn more about the American Heart Association's efforts to reduce death caused by heart disease and stroke. Also learn about cardiovascular conditions, ECC and CPR, …See details»
Target Heart Rate Zones Explained - Healthgrades
Jan 24, 2022 Your average resting heart rate Trusted Source American Heart Association Highly respected national organization Go to source measures beats per minute when you are not …See details»
Heart Rate Myths and Facts: Normal Heart Rate, Resting Heart Rate ...
5. Myth: If my heart rate is slow, it means I have a weak heart. Not necessarily. A slow heart rate can be a sign that you're healthy and fit. An athlete's heart muscle is in better shape, so it ...See details»
Your heart rate - BHF - British Heart Foundation
A heart rate below 60 bpm while resting is too slow for most people. A slow heart rate, also known as bradycardia, can be normal for people like athletes who are very fit. If you have a slow …See details»
DHRPS: What It Means For Calculating Heart Health, Per Experts
Apr 2, 2025 (For most adults, a normal resting heart rate is between 60 and 100 beats per minute, according to the American Heart Association.) A lower DHRPS is better (something …See details»
Normal Heart Rate: Healthy Ranges and When to Be Concerned
Jan 27, 2022 There are various conditions Trusted Source American Heart Association Highly respected national organization Go to source that can raise your resting heart rate, including: …See details»
Resting Heart Rate: Understanding Your Normal, Healthy Range
Jan 18, 2023 The American Heart Association defines a normal heart rate as 60 to 100 beats per minute (bpm) in an adult. A rate of over 100 bpm is known as tachycardia, and a rate lower …See details»