FLOW LAB

Flow Lab is a training app for mental and emotional fitness that helps ambitious people achieve peak performance in their work life. They all experience a variety of mental distractions and emotional distress in their work days that prevent us from finding the motivation, focus and energy to perform at their best and use their time productively. If they want to experience more flow - the state where they are able to unleash their potential while feeling at ease - they believe that they have to... start training their mental and emotional fitness the same way they train their physical bodies. Through the combination of science-based elements of mindfulness meditation with concepts from performance psychology, the personalization of training programs, gamified interaction und progress tracking Flow Lab provides the long-term motivation that is necessary to establish a regular mental fitness training routine.More