PERFORMANCE LAB

PLTech has used 20-plus years of experience working with high-performance athletes along with decades of data collection, analysis and performance tracking from tens of thousands of exercisers to develop a unique and innovative technology called ARDA. The ARDA Engine is powered by an intelligent technology that automatically senses your activity, analyses it, and interprets it to create individually tailored coaching advice. Context matters. ARDA doesn't just tell people what’s already happened, ARDA can tell them what they can do next or how to do it differently to improve and achieve their goals.